EMDR Therapy Intensives in Draper, Utah for Trauma, PTSD, and Anxiety
Personalized therapy to find relief and experience change, fast.
Is traditional therapy just not cutting it anymore?
You’ve done the work. You’ve learned the skills. But something is still holding you back.
You don’t have the time to devote to weekly therapy sessions
Some people may have difficulty committing to regular weekly sessions due to busy schedules or other constraints. Intensives offer an alternative for those seeking a more concentrated approach.
You’re seeking deeper, more concentrated healing
Intensives allow you to dive deeply into the therapeutic process over a short period, expediting progress compared to the slower pace of traditional weekly sessions.
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
Is a Therapy Intensive Right for You?
You’ve done weekly therapy but still feel stuck
You want faster progress
You’re working through trauma or PTSD
You’re traveling from outside Draper/Utah
You have a limited window for focused healing
Imagine Finally Feeling Relief From:
trauma triggers
panic and overwhelm
painful memories
chronic hypervigilance
relationship patterns rooted in trauma
Therapy intensives are designed to help you make meaningful progress quickly—without waiting months to start feeling better.
Want to learn more about EMDR before booking? Explore EMDR therapy in Draper:
What is a Therapy intensive?
Unlike standard sessions, EMDR therapy intensives in Draper combine multiple, longer sessions over a short period—often consecutive days—for a more immersive, accelerated healing experience.
1
Pre-Intensive Assessment
Start with a 90-minute appointment to clarify your goals and prepare for your intensive. Together, we identify distressing experiences, persistent thoughts, and painful emotions you want to work through.
2
Intensive sessions
Held at my Draper, UT office, intensive sessions are scheduled for 1–3 consecutive days, with each day including 3 hours of focused therapy. These sessions use targeted EMDR techniques, reprocessing, and personalized resourcing activities to address your unique needs.
3
Post-Intensive Follow-Up
After your intensive, we’ll meet for a 90-minute follow-up to review insights, evaluate your progress, and plan next steps. This helps consolidate your healing and ensures ongoing support if needed.
what you get
Evidence-based treatment
Customized Treatment Plan and activities
Comfortable, inviting space to process
A guide on your journey to healing
YOUR OPTIONS
Choose the right format for you.
I offer intensive therapy sessions in a few different formats, depending on your budget, needs and goals.
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1 Day Intensive session includes:
90 minute pre-intensive assessment
3 hours of intensive therapy in 1 day
90 minute follow-up
Total: 6 hours of face to face therapy
Investment: $1080 (Mon-Fri)
$1296 (Sat/Sun)
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2 Day Intensive includes:
90 minute pre-intensive assessment and interview
3 hours of therapy a day, for 2 days in a row
90 minute follow-up
Total: 9 hours of face to face therapy
Investment: $1620 (Mon-Fri)
$1944 (Sat/Sun)
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3 Day intensive includes:
90 minute pre-intensive assessment and interview
3 hours of therapy, for 3 days in a row
90 minute follow-up
Total: 12 hours of face to face therapy
Investment: $2160 (Mon-Thur)
$2592 (Fri-Sun)
Imagine finally getting to…
Resolve deep wounds from past events:
Safely reprocess traumatic memories using EMDR so you can heal from overwhelming emotional distress.
Experience accelerated healing:
Make significant progress in days instead of months with therapy intensives Draper.
Overcome the obstacles that present themselves daily:
Move beyond past pain and reclaim your present life.
faqs
Common questions about Intensive Therapy
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Intensive therapy sessions involve longer sessions, often for multiple days in a row. The goal is to provide a more focused and immersive experience to address significant issues in a shorter amount of time.
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Schedule a free consultation call so we can discuss your goals and presenting problems. I will give you my honest assessment as to whether or not I believe a intensive therapy session would be a good fit for you. If it's not, I am happy to discuss other options to help get you on your way to feeling better.
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Intensive sessions are really great for single incident traumas (car accident, single assault incident, natural disaster, phobias, etc.
If you are experiencing complex trauma, or multiple traumas, intensive sessions can be very beneficial as well, the treatment planning just looks a little different.
Learn more about trauma here: https://www.innerhealingutah.com/trauma-therapy-draper
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Sometimes, when we experience distressing events, the nature of those experiences can overwhelm the brains ability to heal naturally. When this happens, the unprocessed experience is often linked to upsetting images, thoughts and emotions. EMDR helps the brain process these memories, so normal healing may resume; the experiences are integrated in a more adaptive way. When the processing is complete and the event is stored again with adaptive information, you are feeling and thinking better.
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Prices vary depending on the number of days we are working together and if those days are Mon-Fri or weekends.
1 day intensive: 1 pre-interview, 1 day therapy session and 1 post-session (6 hrs of face to face therapy): Mon-Fri $1080; Sat/Sun $1296
2 day intensive (9 hrs of face to face therapy): Mon-Fri $1620; Sat/Sun $1944
3 day intensive (12 hrs of face to face therapy): Mon-Thur $2160; Fri-Sun $2592
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Therapy intensives are private pay services and are not covered by insurance due to the extended format.
Ready to get started?