Therapy for adults, couples and teens in Draper, Utah.
Specializing in EMDR (eye movement desensitization and reprocessing), trauma and couples therapy.
In person and virtual appointments available!
Empowering you to heal from the past and feel better in the present.
Dedicated to working with individuals and couples that are experiencing:
PTSD
trauma
depression
anxiety
grief/loss
phobias/OCD
relationship issues
faith transitions
life changes
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EMDR allows you to process using your brain and body’s natural ability to heal.
Here is a link to a video explaining what EMDR therapy is and what to expect from a EMDR therapy session: youtu.be/Pkfln-ZtWeY?feature=shared
Prince Harry’s experience with EMDR: https://youtu.be/QGiqBazdPGw?feature=shared
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Using the most effective approaches to helping couples learn how to make the changes needed to reconnect and move forward together.
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Does trauma therapy really work?
Yes! Our history of trauma doesn't have to dictate your present and future. Together, we can navigate effective trauma processing and help you feel whole again.
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Decrease the negative thoughts and get out of the fight or flight response. Do you have feelings of hopelessness or feel stuck? Counseling for depression can help.
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Have you completed weekend 1 or weekend 2 and are ready to get started on your 10 hours of required consultation? I provide both individual and group consultation.
Do any of these sound familiar?
Re-experiencing traumatic events?
Having trouble with emotional regulation?
Finding yourself avoiding certain things (people, places, shows, etc).
Having trouble relaxing in safe environments? Or have an exaggerated startle response?
Maybe you’re experiencing the following in your relationship:
communication issues
trust issues
attachment styles
conflict resolution
intimacy issues
Our team of expert therapists can help!
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Kim Mann, LCSW
EMDR I Trauma I EFT Couples Therapy
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Ashlee Olsen, CSW
Faith Transition I Attachment I Couples Therapy I Trauma
Services
15 minute consultation
Let’s schedule a short conversation to get your questions answered, goals, our approach and determining if it’s a good fit
Individual Therapy
50 minute session; extended EMDR sessions or EMDR intensives are available upon request
Virtual or in person appointments available.
Couples Therapy
50 minute sessions; in person or virtual appointments available.
Specializing in both Gottman Method and EFT for couples.
Ready to get started?
Step 1: Reach out! Schedule a free, no obligation 15 minute consultation.
Step 2: Let’s connect. A short conversation will help answer a lot of your questions and help you decide if I am a good fit.
Step 3: See change. Once you make the decision, we can start the journey together and allow you to discover a new life and perspective.