EMDR intensive therapy In-person in Draper
Personalized therapy experiences. Scheduled for 1, 2 or 3 days, for 3 hours each day. Find relief & experience change…fast.
Is traditional therapy just not cutting it anymore?
You’ve done the work. You’ve learned the skills. But something is still holding you back.
You don’t have the time to devote to weekly therapy sessions
Some people may have difficulty committing to regular weekly sessions due to busy schedules or other constraints. Intensives offer an alternative for those seeking a more concentrated approach.
You’re seeking deeper, more concentrated healing
Intensives allow you to dive deeply into the therapeutic process over a short period, expediting progress compared to the slower pace of traditional weekly sessions.
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is an intensive?
EMDR (Eye Movement Desensitization and Reprocessing) therapy intensives refer to a concentrated and extended format of EMDR therapy sessions. EMDR is a therapeutic approach designed to help individuals process and overcome traumatic experiences. In traditional EMDR therapy, sessions are typically spread out over several weeks or months.
In contrast, EMDR therapy intensives involve longer and more frequent sessions condensed into a shorter time frame, often over a weekend or several consecutive days. The goal is to provide a more immersive and focused experience to address significant issues or trauma in a shorter period.
1
Pre-Intensive Assessment
A 90-minute session to determine goals and prepare for the experience. We will identify identify the painful experiences, negative thoughts, and difficult emotions you are seeking relief from. I will also give you a personalized treatment workbook which will include assessments and activities to help prepare for the assessment.
2
Intensive
Session
The EMDR intensive sessions take place at my office in Draper, UT. They are scheduled for 1-3 days in a row, for 3 hours each day. They include targeted treatment, reprocessing and resourcing activities.
3
Post-Intensive Follow-Up
A 90-minute session to debrief the experience and reflect on areas of insight, relief and healing. Discuss next steps for continued healing.
What you get
✓ Evidence-based treatment
✓ Customized treatment plan and workbook
✓ Comfortable, inviting space to process
✓ A partner on your journey to healing
Your Options
Choose the right format for you.
I offer intensives in a few formats, depending on your budget, needs, & goals.
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This includes:
90 minute pre-intensive interview
3 hours of intensive therapy in 1 day
90 minute post-intensive interview
Total: 6 face-to-face hours of therapy
Investment: $1080 (Mon-Fri)
$1296 (Sat/Sun)
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This includes:
90 minute pre-intensive interview
3 hours a day, for 2 days in a row of therapy
90 minute post-intensive interview
9 total face-to-face hours of therapy
Investment: $1620 (Mon-Fri)
$1944 (Sat-Sun)
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This intensive includes:
90-minute pre-interview
3 hours per day, for 3 days of intensive therapy
90-minute post-interview
12 hours total face-to-face therapy
Investment: $2160 (Mon-Fri)
$2592 (Fri-Sun)
Imagine finally getting to…
Resolve deep wounds from past events
Resolve deep wounds from past events by facilitating the reprocessing of traumatic memories, enabling you to integrate and heal from your emotional distress.
Experience accelerated healing
Process trauma in a shorter amount of time, allowing you to achieve healing faster.
Overcome the obstacles that present themselves daily
Leave the past behind and start living in the future.
Find the healing you’ve been seeking.
faqs
Other intensive questions? I’ve got answers.
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Sometimes negative experiences can overwhelm the brain's ability to heal naturally. When this happens, the unprocessed experience is often linked to upsetting images, thoughts, emotions and even feeling the fight, flight or freeze response. EMDR therapy helps the brain process these memories so normal healing can resume; the experiences are integrated in a more adaptive manner. When the brain has completed the processing and the event is stored again with adaptive information, you are not just thinking you feel better, you actually are better.
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EMDR intensives involve longer and more frequent sessions condensed into a shorter time frame, often over a weekend or several consecutive days. The goal is to provide a more immersive and focused experience to address significant issues or trauma in a shorter period.
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Schedule a free consultation call and we can discuss some of the presenting problems d issues you are wanting to work on. I will give you my honest assessment as to whether I believe an EMDR intensive will be a good fit. The decision is completely yours.
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Single incident trauma, chronic traumatic experiences, painful childhood experiences, recent trauma, phobias, anxiety, etc.
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There is no prep work required. As part of the pre-intensive interview, you will be given a workbook to use throughout the the intensive.
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Click “schedule a free consult” and fill out the form. I look forward to working with you!